I love referencing this article and comic when it comes to creating passwords.  https://xkpasswd.net/s/

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Over the years we’ve been conditioned to creating secure passwords that are easier for computers to brute force and break through.  The worst part about it, they’re so complex that we have trouble remembering them. When in reality, we could be making much simpler (easier to remember) sentences that are ultimately more secure.  Throwing a space into a password or making a short sentence is a great start.  More and more websites are supporting longer passwords that allow spaces.  Give it a shot, hopefully this helps you remember your passwords!

Make it a great day everyone!